This podcast considers various apps and ideas to stay positive, avoid anxiety caused by social media, defeat doom scrolling, and improve awareness of successes over perceived failings.
Engaging in self-isolation or national lockdown is not easy. If you have children, things are even tougher. Fortunately various tech companies are here to help. Christian Cawley and Gavin Philips look at the latest developments, from free Amazon Prime and Audible to top YouTube channels for 24/7 entertainment. We also have some thoughts on enforced home schooling (as opposed to the planned variety).